Break up with someone kindly and safely
Plan a respectful breakup: what to say, where and when, how to handle reactions, and practical next steps.
The prompt
Help me plan how to end a romantic relationship.
How long we've been together: [TIME]
Living situation and shared things: [e.g. "we live together, shared lease, a dog", "separate homes"]
Main reasons (for your context): [REASONS]
How I expect them to react: [sad / angry / surprised / relieved]
Any safety concerns: [YES/NO, details]
Give me:
1. Setting: where and when (in person vs. call vs. message, and why), and what to avoid (e.g. birthdays, public scenes) unless safety is a concern.
2. What to say: a short script that is clear the decision is made, honest without listing every flaw, and kind. Include the first sentence word for word.
3. Handling reactions: replies for tears, anger, bargaining, "can we try again," and "why?"
4. Practical next steps: a checklist for shared housing, belongings, money, pets, accounts, and passwords.
5. After: contact boundaries, telling mutual friends, and looking after myself.
If I've mentioned fear of their reaction, threats, or past violence, put safety first: suggest not breaking up alone in private, having someone nearby, planning where I'll go, and contacting a domestic violence hotline for a safety plan. For shared leases, property, or custody, suggest getting legal advice.
Highlighted [brackets] are blanks to replace with your own details.
Fill in the blanks and use this promptMore Personal Life & Wellbeing prompts
What to fill in
- TIME
- REASONS
- sad / angry / surprised / relieved
- YES/NO, details
How this prompt is built
This prompt follows the Few-Shot structure (Few-shot prompting). A few-shot prompt includes one or more worked examples of the input and the output you want, so the model can copy the pattern instead of guessing it.
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