Create an emergency health information sheet for my family
A one-page medical info sheet per family member for emergencies, babysitters, and caregivers.
The prompt
Help me create an emergency health information sheet for each person in my household.
For each person: [NAME, DATE OF BIRTH, BLOOD TYPE IF KNOWN]
Conditions diagnosed: [LIST]
Medications and doses (from labels): [LIST]
Allergies and reaction type: [e.g. "penicillin - hives", "peanuts - anaphylaxis, carries epinephrine pen"]
Doctors and pharmacy: [NAMES AND PHONE NUMBERS]
Insurance: [PROVIDER AND MEMBER ID - or leave a blank line to fill in by hand]
Emergency contacts: [NAMES, RELATIONSHIP, PHONE]
Important notes: [e.g. "uses hearing aids", "has a pacemaker", "advance directive kept in X"]
Create:
1. A one-page sheet per person, with the most critical information (allergies, conditions, medications) at the top in a clear layout a stranger could read in 30 seconds.
2. A version for a babysitter or caregiver that adds routines and what to do in common situations, plus "call emergency services" instructions and my address written out.
3. A wallet-card version with only essentials.
4. A reminder schedule for reviewing and updating the sheets.
Copy medication details exactly as I gave them; mark anything missing [ADD]. Remind me where to store copies (fridge, wallet, phone) and to think about who should see sensitive details.
Highlighted [brackets] are blanks to replace with your own details.
Fill in the blanks and use this promptMore Personal Life & Wellbeing prompts
What to fill in
- NAME, DATE OF BIRTH, BLOOD TYPE IF KNOWN
- LIST
- NAMES AND PHONE NUMBERS
- NAMES, RELATIONSHIP, PHONE
- ADD
How this prompt is built
This prompt follows the Few-Shot structure (Few-shot prompting). A few-shot prompt includes one or more worked examples of the input and the output you want, so the model can copy the pattern instead of guessing it.
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