Create a food allergy or dietary card for travel
A clear, translated card explaining your allergy or diet to restaurant staff, plus a plan for eating safely while traveling.
The prompt
Help me eat safely while traveling with a food allergy or dietary need.
Destination and language(s): [COUNTRY and LANGUAGE]
My allergy or dietary need: [e.g. severe peanut allergy, celiac disease, vegan, halal, kosher, diabetes]
Severity: [e.g. anaphylaxis risk - carry epinephrine / intolerance / preference]
Cross-contact concerns: [e.g. shared fryers, same cutting boards, traces]
Local dishes I'm curious about: [LIST - optional]
Give me:
1. A short restaurant card in English and the local language: what I can't eat, hidden sources to watch for, cross-contact concerns, and a polite thank-you. Keep it to 5-6 sentences.
2. A list of common local ingredients and dishes that often contain my allergen or don't fit my diet, and safer dishes to ask about. Present these as things to confirm with staff, since recipes vary.
3. Questions to ask when ordering.
4. A travel plan: safe snacks to pack, grocery and kitchen options, telling the airline and hotel in advance.
5. For severe allergies: carry my emergency medication in hand luggage with a doctor's note, know the local emergency number, and have a translated phrase for "I'm having an allergic reaction, call an ambulance".
Note that translations should be checked by a native speaker or professional translator if the allergy is severe. This is general information; ask my doctor or allergist about a travel action plan.
Highlighted [brackets] are blanks to replace with your own details.
Fill in the blanks and use this promptMore Personal Life & Wellbeing prompts
What to fill in
- COUNTRY and LANGUAGE
- e.g. shared fryers, same cutting boards, traces
- LIST - optional
How this prompt is built
This prompt follows the Few-Shot structure (Few-shot prompting). A few-shot prompt includes one or more worked examples of the input and the output you want, so the model can copy the pattern instead of guessing it.
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